What Are the Different Types of Pillows?
When you’re choosing a pillow, there is a range of pillow types and options to consider, and factors including fill, shape, and firmness influence which is best for you. Like other types of bedding, pillows aren’t one-size-fits-all: Each person’s ideal pillow depends on their typical sleeping position, fill preferences, and individual comfort needs. Explore our guide to learn more about the most popular pillow types and what makes each uniquely comfortable.
5 Common Pillow Types
One way to categorize pillows is by fill, or the material that gives the pillow its support, shape, and loft. There are several options to choose from, and each offers its own set of benefits. The most common pillow types by fill include:
- Down: A natural pillow fill material, its original use dates to ancient Greek and Roman times. Down is hypoallergenic, lofty, and supportive—perfect for restful nights.
- Down Alternative: Often filled with polyester fiber, or polyfill, down alternative pillows provide a down-free option for those who prefer synthetic fill. Down alternative pillows are just as comfortable and lofty as down.
- Memory Foam: For personalized support, memory foam pillows have become a popular option. This type of pillow insert conforms to your shape when pressure is applied, which allows it to satisfy your specific comfort needs.
- Shredded or Cut Foam: The moldable fill inside shredded or cut foam pillows is similar to memory foam in that it provides customized comfort, but the fill compresses for more softness and support.
- Gel-Infused: A foam or synthetic pillow fill infused with a specialty gel helps regulate body temperature, which provides a cooling effect for warm sleepers. While the level of support depends on the specific fill material, gel is a welcome addition for those seeking temperature regulation.