Guide to the Best Bedding for Allergies and Sensitive Skin

If you’re often sneezing or sniffling all night or waking with itchy, irritated skin, your bedding might be to blame. Choosing the best bedding for allergies and sensitive skin can significantly improve your sleep quality and overall well-being. In this guide, we walk you through the key factors to consider when selecting hypoallergenic sheets and other allergy-friendly layers. With the right bedding, you can breathe easy, sleep soundly, and wake up feeling refreshed. 

Allergens commonly found in bedding include dust mites, pet dander, and pollen. These can cause standard allergy symptoms, such as runny noses, itchy eyes, sore throats, and rashes, or exacerbate pre-existing conditions like eczema and sensitive skin. Irritants and allergens are inevitable, but you don’t have to suffer them lying down. While no one bedding type will alleviate all allergy symptoms or stop the woes associated with sensitive skin, you can choose fabrics and layers that minimize overnight irritation.