The Best Cooling Sheets for Hot Sleepers
Hot sleepers searching for cooling bedding should start with high-quality sheets made from breathable cotton percale, linen, or TENCEL™ Lyocell. These lovely fabrics feel great on your skin and keep you comfortable all night long—no matter the season. To narrow down your options, consider which of your favorite summer-ready sheet fabrics include the primary benefits associated with cooling bedding.
How Do Cooling Sheets Work?
While some cooling bedding features special coatings or fills designed to help you regulate your body temperature—such as our Cool Zzz ™ pillows, comforters, and mattress pads—most cooling sheets work by taking advantage of the natural features of the fibers or the fabric. While looking for cooling bedding, you’ll likely encounter several key phrases or terms. Here’s what they mean:
- Breathable materials allow air to circulate so it doesn’t get trapped between your body and the bedding. This helps to prevent overheating.
- Similarly, fabrics with loose weaves—indicated by a low thread count—facilitate airflow. The looser the weave and the lower the thread count, the cooler the fabric.
- Moisture-wicking materials pull perspiration and moisture away from the skin to help it evaporate, so you don’t wake up sticky and sweaty.
- Temperature-regulating fabrics absorb your body heat when you’re warm, and release it when you’re cool, helping you maintain a consistent core temperature.
