“Bedtime at our apartment is slow, but a bit magical. With work, school, dinner and chores, it is not only our core time to reconnect with each other, but my time to reconnect with myself. As a mother always on the go, it is so important to take time for yourself and unwind. For me, bedtime means more than just a place to sleep, it means a sanctuary and a safe space to rest and recuperate. After all, my kids need a well-rested mommy to help them combat the day! I try to always take a long bath with lavender and drink a few sips of tea once i’m tucked in. I truly believe the plants and flowers help me sleep better, but also make waking in the mornings more enjoyable.
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